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Contrary to the category of natural antibiotics, abuse of traditional antibiotics has negative effects on your health. Ultimately, these antibiotics create resistance in your body, change your bacterial flora in your gut and cancel your body’s natural defense mechanism. Natural antibiotics strengthen your immune system and natural defense mechanism.

Natural antibiotics are food or healing herbs that contain certain nutrients or active ingredients that have positive effects on various body functions. Typically, they increase cell renewal and strengthen the immune system. Unlike traditional antibiotics, they do not experience resistance. Instead, they stimulate the body’s natural mechanisms to slow the growth of pathogens and get rid of them.

In this way, it is ensured that the body is stronger and the defense mechanisms work more actively against pathogens and microbes by overcoming the diseases naturally. On the other hand, traditional antibiotics have certain risks and side effects. It is a logical solution to use natural antibiotics to prevent or treat mild infections as they can damage the gut flora.

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Garlic

The capacity of miraculous food garlic, which has been used for many medical purposes for thousands of years, to destroy bacteria, fungi and viruses has been confirmed by researches. Especially when it is consumed raw, garlic, which strengthens the immune system and protects against cancer, facilitates cell repair thanks to its sulfuric compounds, and also prevents the growth of certain bacteria such as helicobacter pylori.

However, excessive consumption can cause bleeding in the body. It is very useful to place garlic on the two teeth table every day, which is avoided by the consumption of many people due to its smell. The garlic also proof that the sulfur compounds in the content, various amino acids, zinc, A, B1 and C vitamins are an immune enhancing supplement.

Honey

A material that has been used since ancient times to heal honey wounds and prevent infections. Healthcare professionals find it effective in problems such as chronic wounds, burns, ulcers, bed sores, and skin blemishes. For example, according to the results of a study, honey can help heal wounds.

The antibacterial properties of honey are due to the hydrogen peroxide content in it. However, although it has lower hydrogen peroxide, manuka honey can also fight bacteria. According to a study, ordinary honeys prevent an average of 60 different types of bacteria. It is also stated that honey successfully cures inflammation with Staphylococcus aureus bacteria, which have methicillin resistance.

Besides its antibacterial properties, honey can also help the wound healing process thanks to its coating structure that protects a moist environment. You can try to give honey more place in your daily life.

Ginger

The most important reason that ginger has been regarded as a source of healing since ancient times is its ability to improve the immune system. Ginger helps break down the accumulation of toxins in organs because it warms the body. In this way, ginger is very useful for the body’s excretory system and lymphatic system. Ginger enhances the body’s immune function.

Research on this topic shows that ginger is more effective than antibiotics in killing bacteria. Ginger is a natural food that is very effective at removing fungal infections. It has also been proven by research that ginger is the most effective plant for killing fungi. For the treatment of ginger mushrooms; a few drops of ginger essential oil, tea tree oil and a teaspoon of coconut oil are mixed and the resulting mixture is applied to the affected area 3 times a day.

Echinacea

Native Americans and other traditional healers have been using echinacea for the treatment of infections and wounds for centuries. Researchers began to understand why this happened. According to a study, the extract of Echinacea purpurea can kill many different types of bacteria, including Streptococcus pyogenes.

Streptococcus pyogenes is responsible for throat inflammation, toxic shock syndrome, and also meat-eating disease called necrotizing fasciitis. Echinacea can also fight inflammation associated with bacterial infection.

Echinacea is a healing plant that strengthens the immune system and fights viruses and infections. You can consume it as tea, extract or pill. Still, people suffering from autoimmune diseases should consult a specialist. In addition, it is recommended to consume this plant when you need it, not for a long time.

Goldenseal

Goldenseal, also known as goldenseal, is consumed in tea or capsule form to treat respiratory and digestive system problems. It can also fight bacterial diarrhea and urinary tract infections.

In addition, according to the results of recent studies, it is possible to use goldenseal against skin infections. In the laboratory, gold seal extract was prevented from causing MRSA from damaged tissues.

Prescription drug users should consult their physician before purchasing a goldenseal because this supplement may interact with medications.

There is also an important component of natural antibiotics called berberin in goldenseal. These alkaloid babies are not safe for breastfeeding and pregnant women.

Lemon

Being a complete source of vitamin C, lemon has many health benefits. With its pleasant smell, sour taste and vibrant color, lemon, rich nutritional values, vitamins and minerals, which are consumed by almost everyone, play a big role in the treatment of many diseases.

Lemon contains high amounts of vitamin P, potassium, magnesium, folic acid and fiber. Like other citrus fruits, lemon also contains flavonoid, a powerful antioxidant. Flavonoid, on the other hand, is the generic name of herbal nutrient group that is of vegetable origin called citrine, bioflavonoid and vitamin C, which gives plants yellow, orange, red colors and performs antioxidant function in the human body.

This important substance has properties such as cell regeneration, preserving vascular health and preventing the formation of cancer cells.

It is a citric fruit that can obtain antibiotic content from lemon peel. In general, the best method to take advantage of these features is to use organic lemons, to wash and peel the lemons and keep the peeled parts in the freezer. Frozen shells are used in juices, smoothies, salads, stews, etc. You can use.

 

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