Sunbathing is the fearful dream of light-skinned women. All women have the right to tan faster and painlessly. Skin spots that occur after sunbathing   So how can you tan without pain and permanence despite all these risks? If you want your tanning skin to be golden in color, make sure that there are vitamin E in the sunscreens you will use.

Especially those with sensitive skin generally have to walk around with high factor sun creams. However, tanning cannot be achieved quickly as high-factor sunscreens go a little ahead of tanning. For this reason, you can provide faster tanning thanks to the following recommendations and the products you will use.

First of all, our suggestion to you is the best, healthy and short tanning. Especially if you have sensitive skin, staying in the sun for a long time will leave a burn and a stain on your skin. For this reason, we do not advise very sensitive skin to stay under the sun.

There are many methods you can apply for a healthy tan. The most important issue here is not to cause unwanted damage to your skin by being deceived by the promises of tanning products that you have not heard of.

While keeping these measures in mind, it is also necessary to solve the problem of how to tan while sunbathing in the summer. In order to sunbathe, tan your skin and get a beautiful appearance, the important thing is to do it in a healthy way.

Thus, you will not be exposed to any side effects that will poison your holiday. There are several tanning methods that you can apply if you want to tan both in a healthy and natural way.

Protect Yourself From Harmful Sun Rays

Your biggest friend is your hat while sunbathing. Although choosing a hat instead of sunglasses protects your eyes, it will have a positive effect on your tanning by increasing melanin production by stimulating the hypothalamus gland from the sunlight.

So, to protect your head and to avoid annoying glasses marks, the hat will be the right protection method. In this way, you will protect yourself from the direct lights of the sun.

Purify Your Skin from Dead Skin

The dead skin formed on your skin is an obstacle to your rapid tanning. Skin cleanser offered by many cosmetic companies can also purify your skin from dead cells thanks to peeling effect lotions.

Make your skin moisturized by cleaning your skin with a product you like. You can use various creams and lotions to revitalize and moisturize after the peeling product you apply evenly on your entire skin.

In this way, you will have made the preliminary preparation that should be done before handing your body over to the sun.

Tanning with Coffee

It is a fact that you need a vacation for a perfect tan. If you do not have this opportunity, budget-friendly tanning methods are for you. What you need to quickly tan at home without being exposed to side effects will be the coffee you can easily obtain. You should give a chance to the method of tanning with coffee, which is the most preferred method among easy tanning methods.

You can have everything you need for a natural tan at home by applying the coffee cure to your skin. Moreover, the coffee cure will be good for your cellulite.

Preparation of Coffee Cure for Tanning


  • A cup of coffee powder
  • 2 tablespoons of olive oil

Preparation of:

  • Mix the olive oil with the coffee powder you have obtained until you get a paste.
  • Apply this mixture to your entire body, with your face, legs and arms priority.
  • Leave this mixture on your skin for about 15 minutes. Wash off with warm water.

Tan with Olive Oil

You can provide tanning using olive oil. This method is especially used for those who have sensitive and very white skin for tanning.

Apply the olive oil you know to your skin and acclimate your skin for the first day 20 minutes and the next 30 minutes. Besides, thanks to olive oil, you will both soften and protect your skin.

Tan with Carrot Oil

If you want to experience an orange tan, we can use carrot oil. With carrot oil, you can gain an orange-like tan and achieve a beautiful skin color.

You can use it with carrot oil by mixing cocoa butter. In this way, you get the tan on your skin as you wish.

Tanning with Lemon

Lemon is also a herbal method for tanning in a short time at home. Lemon application can increase melanin production. Since this method you apply regionally is one of the key points of easy tanning, you will be able to get positive results.

This method, which is easy to apply, is done by applying the lemon juice you squeeze from fresh lemon to your skin. After doing this application, it is recommended to wait for 15 minutes and wash with warm water.

Since lemon juice can increase the sensitivity of the skin to sunlight, it is not recommended to apply the same method while sunbathing.

Tanning with Cocoa Powder

Cocoa powder is one of the methods used to quickly tan. If you want to use cocoa powder for tanning, here are a few tips on how to apply it;


  • Fincan quarter cup cocoa powder
  • A reliable cream


  • Mix the body cream and cocoa powder you acquire thoroughly and apply it to your skin.
  • You can apply the make-up sponge.
  • After waiting for about 15-20 minutes, you can rinse with warm water.
  • Repeat several times to achieve the best result.

Don’t Forget to Drink Water

If your intention is to get a healthy tan, water is an important factor at this stage. Your skin looks healthy and shines is proportional to the amount of water your body receives.

People with sensitive skin should consume as much water as possible during the summer months. Consuming water will both have a positive effect on the tanning of your skin and will have a positive effect against the rays your skin may be exposed to. If your skin is sensitive, it will not get a perfect tan.

For this reason, you need to make sure that you consume enough water. Water plays an important role not only for your health but also for your skin health. Body systems need water to work well.

Moreover, low water consumption can cause many skin problems such as dehydration, dryness, dullness and skin roughness. These skin problems can affect the tanning process. It can also cause skin damage and worsen your skin condition. To make sure your skin is moist enough to tan, you should drink at least 8 glasses of water a day.

Moisturize Your Skin

You can say what the tan might have with the moistness of the skin. Experts predict that moist skin will tan faster and better than dry skin. Before preparing your skin for tanning, it is recommended to apply the following methods:

Moisturize your skin with your favorite lotion containing sodium. Purify dead and dry epidermal cells with a pouch in the shower. Apply the appropriate amount of sunscreen on your skin.

If you have sensitive skin, you should use sunscreens with a higher level of SPF. Regardless of your skin type, it is best to apply a sunscreen of at least fifteen SPF levels. To be protected in water, sunscreens that are resistant to water should be preferred. Do not forget to renew the cream on your body every 4 hours.

Tanning with Natural Oils

You can use natural oils to tan with natural ways. Vegetable oils are the most natural of the ways of tanning, which is easy to use, but it provides tanning with natural ways.

There are plenty of natural oils that can attract the sun and give you a wonderful and healthy tan. It is enough to use a natural bronzer before tanning and rinse with soap and water when you finish tanning.

Here are a few natural products you can use: Coconut oil, olive oil, wheat oil, hazelnut oil, avocado oil, green tea extract, sunflower oil, sesame oil.

Take a Shower Before Sun

This step is a step that is skipped by most people. It is important to take a shower before the application in terms of tanning your body.

Thanks to the shower you will take before sun exposure, you can increase the absorption of the oil you use and remove the obstacles to faster tanning. It is important to take good care of your skin after tanning.

After spending time in a tanning bed or in the sun, you should immediately drink a glass of water instead of the lost water. By applying good moisturizer to your skin, you can ensure your skin’s nutrition. So always make sure to have a moisturizer in your bag.

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